Kali Linux 1.1.0 Update !

[noxi]

Hey
I installed Kali 2.0 on VMWare player .. was so laggy and slow .. so i got lower version " kali-linux-1.1.0a-i386 "
then when i try > apt-get update it doesnt update :( .. 1284 Check the picture to know my problem
Can anyone help me please ? tell me what to do ? maybe i need to change something in my sources.list ?
" If someone going to delete my post, please let me know where i can post this again to get an answer "
Thanks in advance

[grid]

Here's a link to the official documentation regarding the repos, and what should be in /etc/apt/sources.list

http://docs.kali.org/general-use/kali-linux-sources-list-repositories