It seems either the repos are out of sync again or I am using an older repo and need to update and need help finding the correct answer to this.

What I have tried

apt-get update
apt-get upgrade - this is where the error is printed

apt-get update --fix-missing - doesnt resolve the issue

rebooted and tried above again still no resolution.

Error when upgrading:
Err kali/main metasploit-framework amd64 4.11.3-2015063001-1kali0
404 Not Found
Failed to fetch 404 Not Found
E: Unable to fetch some archives, maybe run apt-get update or try with --fix-missing?

Sources list:
deb kali main contrib non-free
deb-src kali main contrib non-free
deb kali/updates main contrib non-free
deb-src kali/updates main contrib non-free

# Bleeding Edge
deb kali-bleeding-edge main